FAQ's

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What are the benefits of yoni steaming?

- Regulate irregular menstrual cycles, reduce painful periods, bloating and exhaustion associated with menstruation

- Decrease menstrual flow as well as reduce dark purple or brown blood at the onset of mensesMay promote fertility

- Postpartum recovery by aiding in the repair of vaginal tears, episiotomy, or C-section scars

- Assist to reduce pain with intercourseHeal from emotional or sexual traumaReduce uterine fibroids, ovarian cysts PCOS, uterine weakness and prolapse, & endometriosis.

- Assist with the healing of hemorrhoids

- Relieve chronic yeast infections and UTI'sEase menopausal symptoms including dryness or pain during intercourse

- Detoxify the womb and remove toxins from the body

- Stronger & more frequent orgasms

- Tap into our creative potential, art, projects, service and soul workIncrease libido & reignite sensual passion

- And many more!

When shouldn't I do a yoni steam?

- If you are pregnant or if you think you may be pregnant

- If you are menstruating

- Fresh RED spotting

- You are experiencing a burning itch

- After Insemination (or IUI/IVF transfer) when trying to conceive

- If you have an Intrauterine Device (IUD). Speak with a practitioner to understand this contraindication

- Have an active internal infection (cervical, uterine or ovarian inflammation) with a fever

- Have any open herpes sores or blisters present (Soak infected area AFTER the blisters have burst, until the infected area has healed)

What if I have allergies?

If you have any known plant allergies, please contact us before purchasing any herbs. You can contact a team member at thekatycarlin@gmail.com. All herb sales are final due to the nature of the product, so please contact us and we would be happy to assist you! 

I'm trying to conceiving and/or undergoing IVF, IUI, or using a donor egg, is steaming safe?

For information regarding this topic, please check out the information on CNY Fertility Center's website, and talk with your healthcare provider. 

Are there any side effects to yoni steaming?

- Some users experience cervical fluid or discharge after yoni steaming, and that is completely normal (especially if you were steaming to aid in clearing an infection). If you experience any sort of rash, pain, or itching, then you could have an infection and would want to consult a medical professional immediately. 

- Due to the increased circulation in your pelvic floor, you may feel the urge to urinate after steaming. 

- Steaming can help to loosen old residue that is in the uterus. Therefore, you may experience some clots or see brown blood during your next period. 

- Depending on your steaming goals, to perhaps shorten or extend your menstrual cycle, your next period may come at a different time than what you were expecting. If you want to work on getting your cycle within a normal range, working with Katy 1:1 is a great option! 

How often should I yoni steam?

Everyone is different! A steaming schedule should be based on your menstrual cycle history and your body’s constitution.

Personalized information about how often you should steam can be attained by consulting a peristeam facilitator or hydrotherapist.

Ultimately, the frequency at which you choose to yoni steam depends on your personal needs, comfort level, and cycle.

Please read the description that goes along with each herb blend in the shop. 

Can I return my products?

Due to the personal nature of the products, all sales are final and no returns, exchanges, or refunds will be given. If you have any questions prior to purchase, please don't hesitate to contact us at thekatycarlin@gmail.com, as we would love to assist you! 

Is there any type of warranty on the steam sauna?

- Reach out if you have any questions or concerns about the quality of the sauna (i.e. if it was damaged in shipping, etc.)

- Send images to thekatycarlin@gmail.com

- Claims will be resolved on a case-by-case basis and may include the following, understanding characteristics and variances of the wood, verifying that the sauna meets standards, or if the sauna doesn’t meet standards then replacing panel(s) or the entire sauna